Posted by Murtaza Hamid On: Monday, May 23, 2022

Mental Health Awareness

Mental pain is less dramatic than physical pain, but it is more COMMON and also harder to bear. The frequent attempt to conceal mental pain increases its burden. In order to spread awareness about the negative mental health problems caused by the pandemic and how to overcome them we had invited Miss Gaia Kodituwakku- a certified fitness and wellness coach. Her session was closely followed by a Q & A session where all doubts about negative mental health were cleared.